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December 14, 2017

Reframing is tool for entering into our minds and directing our reality. This therapeutic tool is often used in Cognitive Behavioral Therapy and Narrative Therapy approaches. The technique teaches individuals how to assert agency, power, and instill a sense of control...

December 1, 2017

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November 30, 2017

... keep updated by joining our mailing list!  With new articles by  subscribing to our email news feed you help us spread the world with social discussion concerning issues that subliminally affect us all.  And remember, feedback is encouraged.  With every mind workin...

November 28, 2017

  "They creep in on me in broad daylight, when daily reality for all its senses seems so peaceful and resolute.  And yet I am a prisoner in my own mind; trapped in my own mental fog.  A mere thought, a mere flashback of a traumatic event in my mind will take the bright...

October 31, 2017

    We are the narrators of our own stories; every moment provides a new sentence in our personal narratives. Do we record an event as traumatic or as a an opportunity for new growth and wisdom? Whether it be an unsatisfactory grade or a criticism from a friend, maybe...

October 21, 2017

Throughout recorded history, spirituality has been coupled with religion: Religion as an institution, with ceremonies and in-group/out-group mentalities. In many ways the practices of religious traditions have forsaken spirituality, just look around, everywhere we see...

September 1, 2017

Momento Mori

I sense Death the same way I feel night approach day. It lingers beneath the layers of trivial disputes and pursuits, grounding me in bittersweet appreciation: my time in the corporeal world will prove instantaneous. Time slips away like unrooted soil in ra...

August 22, 2017

In times of uncertainty, and whereas you feel you've done all you can, maybe you're feeling as despairing as I've been feeling:  where life just feels like a limbo -- it doesn't seem to get any better and really, you've been doing the best you can to live a life that...

Why I love what rationalistic thinking does for me:  Just as the title suggests, I guess for my part,  I would I rather understand reality than live a lie.  For some reason, every time the world seems so -- insane to me, I think about this idea:

“At least for...

August 9, 2017

I was curious the other day.   In my own personal life,  I’ve started to actually see the drawbacks of what physical stress and despair was doing to my health.   Indifference, and apathy towards my life, and a feeling of being personally convinced that in this doomed w...

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October 31, 2017

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